Yoga: Vinyasa Flow w/Jacklyn

This Fair Winds Wellness vinyasa yoga class flows with organic sequences, mindful movement, and a big dose of soulfulness. This fun and fluid core-inspired class will help you to tap into your inner wisdom and experience embodiment through breath and consciousness. Look forward to sun salutations, twists, forward folds, backbends, hip openers, and an introduction to various arm balances and inversions. Register Here