WEBINAR: Self-Care at Your Fingertips and During Your Workday

HOW DO WE ACCESS EFFECTIVE SELF-CARE IN JUST A FEW MINUTES Join Acupressurist and Meditation Expert, Shira Oz-Sinai for an introduction to the powerful tension and stress relief available at your own fingertips. Learn how to apply acupressure on yourself, plus key points on the body for relaxation and ease to quickly use throughout the workday.
Advanced registration is required. A ZOOM link will be sent to registrants
For questions, please contact Marvin Jenkins at mjenkins@marylandcapital.org or Catherine Raley at CCRALEY@salisbury.edu
Register Here