"Lift Heavy, Often" Clinic with EZ Muhammad

Please join Heirloom Athletics for the LIFT HEAVY OFTEN CLINIC with @elijahezmuhammad.
Saturday, January 6th. Doors open at 8:30am, clinic begins at 9:30am.
Join us for a day of learning, lunch and, of course, LIFTING!!
This four and a half hours of lifting expertise, technique drills, and movement mastery with Elijah EZ Muhammad includes:
* Morning coffee and light refreshments. (O2, Protein Water and other items available for purchase.)
* Lifting lecture & clinic - squat, snatch, clean & jerk
* Lunch
* LIFTING
* Incredible times with amazing people.
You won't want to miss it!
$100 per person
Mark yourself busy on THE FIRST SATURDAY OF 2024 to kick off the year by dialing in your lifting mechanics in time for the 2024 CrossFit Open.
Click Here for Ticket Link