Barbell Club
Join Coach Chris as he leads you through a 7-week strength training session!
Learn the fundamentals of powerlifting in a safe, supportive environment while following a 6-week progression intended to build pure strength.
The 7th and final class will be a retest of our 1rep maxes for the back squat, bench press, and deadlift.
Participants in our previous session ranged in age from 16-64 years old, and this class is designed for both beginner and experienced lifters.
This session will run for 7 consecutive Sundays beginning on January 24 through March 7th from 10:30am-12:30pm.
There is a 14 person limit for this session!
Advanced registration is required.
Advanced registration is required.
Price is $70 for members and $140 for non-members.
Email us at info@heirloomathletics.com or text 443-205-3385 for more information or to inquire about future classes.
#strongertogether #liftheavy #gobigorgohome
Barbell Club
Date and Time
Sunday Jan 24, 2021
10:30 AM - 12:30 PM EST
Sunday, January 24, 2021 at 10:30 AM EST – 12:30 PM EST
Location
Heirloom Athletics
419 Academy Street, Cambridge, MD
Fees/Admission
Price is $70 for members and $140 for non-members.
There is a 14 person limit for this session!
Advanced registration is required.
Website
Contact Information
Text 443-205-3385
Send Email
